07.05.2021 - 10:00:00 h
Here is a little update from our fitness and physio room. We have got a new power machine: The PowerCage, with which you can perform all barbell exercises more safely and effectively. Additional accessories create even more exercise options, especially for the arms and back.
The hexagon dumbbells are available in all common variants. The hexagonal dumbbells not only enable common isolation exercises such as biceps curls, lateral raises and butterflies, but also exercises such as "dumbbell snatches", "dumbbell pushpress" and "overhead lunges"
Furthermore dumbbells are very space-saving due to their size, which makes them ideal for every gym. Dumbbell training is also very effective and varied. Also does training with dumbbells offer freer training than with a multi-gym and improves both strength and coordination. Training with dumbbells offers the opportunity to strengthen all muscle groups with a wide variety of exercises.
01.09.2023 - 20:56:53 h
We hope to have a good cooperation
26.09.2022 - 08:55:03 h
Daily routine from 07:30 a.m. to 9:00 p.m.
12.08.2022 - 10:41:45 h
The Tunisia team was drawn for IFA Germany
24.05.2021 - 15:40:14 h
EMS training especially in football
16.03.2021 - 10:38:18 h
Talent Scout for West African countries
08.03.2021 - 15:21:25 h
Big report in the Bayreuther Tagblatt
06.01.2021 - 16:39:10 h
Due to the Corona crisis, our players keep fit in individual training
16.10.2020 - 11:09:39 h
The first machines from the weight and fitness room have arrived
05.10.2020 - 18:42:21 h
The exterior and interior work is progressing
25.09.2020 - 18:11:21 h
Many thanks to the helpers from the DJK Wülfershausen / Burghausen
25.08.2020 - 18:58:40 h
Interesting report with an interview in Frankenfernsehen.tv
22.08.2020 - 15:21:25 h
Big report in the newspaper Main Post
13.08.2020 - 18:01:40 h
Great report in the e-edition of the newspaper Fränkischen Tags
06.08.2020 - 14:03:35 h
To be able to play perfectly, the framework conditions have to be right
30.07.2020 - 12:27:31 h
The buildings are being completely renovated
17.07.2020 - 18:27:31 h
Visit from Fgura United from Malta is here
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